Sorry folks, forgot to update here as it's been a mega-busy week, but I did the Nightrider - 100km of road cycling, some very hard hills that even had proper roadies stumped - and had a ball and barely broke a sweat! OK, that might have been because it was pretty nippy especially cycling away from Alexandra Palace at 4am down a very steep hill at about 30mph, but nonetheless it was a relatively easy ride for me. Proper blog post to follow, but I'll leave you with a pic...
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